Essay, 4 pages. Hence, a peaceful slumber is very important to stay healthy and fit . It is necessary for you to spend about twenty or thirdty minutes doing exercise, causes you much potential benefits and your health will be better, doing exercises and having a good eating habit can be the ways of choice for you to look after your health, + Cái phần chữ mình tô màu đỏ ý, nếu bạn muốn dùng để làm, thôi ( VD: She is tired of everyday chores.). Cho mình góp tay chút xíu nha, mặc dù mình cũng không khá gì mấy nhưng mình sẽ cố hết sức, có gì bạn đợi xem thầy và các anh chị cho ý kiến thế nào nhé! Đây là ý kiến của mình, bạn xem rồi ta cùng thảo luận tiếp, "...As a result, doing exercise causes→Mình nghĩ ko nên dùng cause vì cause mang nghĩa xấu nhiều hơn you much potential benefits and your health will be better..." ==> Mình tìm trong từ điển Oxford Collocations thì "benefit - noun" có thể dùng với "cause", mình nghĩ dùng "cause" cũng không sao vì đã viết là lợi ích, những điểm tốt mà. Try it! 5. Anorexia and Bulimia have risen as the dominating eating disorders.

If you had a bad day at school, ride a bike and take out your anger. No Experience Required Learn to be an Expert in currency trading, Full Training, Start Now ! To lose weight, you must burn more calories than you consume. Try to get 30 minutes of physical exercise per day, this will not only make you feel better, and make you look better, but help you to get through the day. Keys to Good Health. Designate times for each of these health aspects in addition to listing each day's exercises, meals and relaxation techniques. However, it will be better for your health if you eat less food that contains a lot of protein and eat more vegetables. you much potential benefits and your health will be better..." ==> Mình tìm trong từ điển Oxford Collocations thì "benefit - noun" có thể dùng với "cause", mình nghĩ dùng "cause" cũng không sao vì đã viết là lợi ích, những điểm tốt mà. Don't get discouraged. Spots or acne are caused by hormones. health là uncountable noun mà bạn, mình cũng từng nghĩ nó là một countable noun như bạn nhưng khi tra từ điển thì mới tá hoả, →Mình thấy topic sentence của bạn rất hay, cảm ơn bạn, →Mình nghĩ ko nên dùng cause vì cause mang nghĩa xấu nhiều hơn, →Mình ko hiểu chỗ này lắm, tại sao bạn dùng thì HTHT, mình thấy dùng have to hay should là ok rồi. Good luck! Clear your mind of encumbrances by reading a book, for example. Preview of Main points: Why pay attention to what you eat? Know the Exact amount of sleep you need, Expected DA for Bankers A Huge Hike Awaits – Latest Update, India’s GDP grows at 8.2% in First Quarter of 2018-2019, Google Tez Rebranded as Google Pay, Get Instant Loans With The APP, Risk of heart disease and stroke increasing with depression and anxiety, Expected DA for Bankers May Increase Above 7% for Nov 2018 to Jan 2019, Umang Infotech Goyal Plaza Siliguri – How To Reach. The other benefits are reduced tension and blood pressure. A weight reduction of just 10% will significantly reduce risk of heart disease and other obesity-related illnesses. With everyone always thinking positive and telling me good job encourages me to keep working hard. If you're female and your waist measures more than 35 inches or more than 40 inches if you're male, talk to your doctor about a weight-loss plan that includes cutting your daily calorie intake and exercising regularly to help you shed the pounds and improve your heart health. Because of that, keep doing exercise as regularly as possible. Find things you are good at, and use your talents! If you focus on taking care of your body, you can increase your health and your longevity and reduce your incidence of injury and illness. Also socialize with those who follow a healthy lifestyle rather than those who regularly indulge in unhealthy habits such as smoking or drinking. Don't wait until you are sick to talk to your doctor.